Lymphedema Self Care: Simple Daily Tips to Reduce Swelling
Lymphedema is a condition that causes swelling, usually in the arms or legs. It happens when the lymphatic system doesn’t work properly. When this fluid builds up, it can make the limb feel heavy, tight, or uncomfortable. Taking care of lymphedema every day is very important. Self-care helps reduce swelling, ease discomfort, and prevent serious … Read more