Have you ever wanted to learn a fighting style that works in the real world? Panantukan DVDs are the best way to study Filipino Dirty Boxing from your own home. This art is not like sport boxing. It has no rules. It uses every part of the body to win a fight. Many people call it “the art of the street.”
In this guide, we will look at why these videos are so helpful. We will see what makes a good training set. You will also learn about the top masters who teach this art. Whether you are new or have trained for years, there is a DVD set for you.
What Is Panantukan Dirty Boxing?
Panantukan is the hand-to-hand part of Filipino Martial Arts. It comes from the same roots as stick and knife fighting. Because of this, the movements are very fluid. Unlike Western boxing, it does not use large gloves. It focuses on hitting sensitive spots and breaking the opponent’s rhythm.
In Panantukan, you use your fists, elbows, and shoulders. You also use “limb destructions” called Guntings. This means you hit the opponent’s arm as they try to punch you. It makes their own attack hurt them. This is why many people seek out Panantukan DVDs to see these fast moves in slow motion.
Why Panantukan DVDs Are Great for Home Training
Learning a rare art can be hard. You might not have a school near you. This is where a good video series helps. You can watch a move many times. You can pause the video to see exactly where the feet go.
Most people like DVDs because they offer a set path. You start with the easy stuff. Then you move to the hard stuff. Online clips are often messy and short. A DVD set is like having a teacher in your room. It gives you a full plan to follow.
How to Choose the Best Training Videos
Not every video is high quality. When you look for Panantukan DVDs, check the teacher first. You want someone with a real history in the art. Look for names like Rick Faye or Ron Balicki. They have spent years learning from the founders.
Check the video quality too. You need to see the small details. If the camera is too far away, you will miss the “trapping” moves. Good videos use different angles. They show the front, side, and back views of a strike.
Core Techniques You Will Learn
A deep training set will cover many areas. It should start with your stance. Your balance is the most important thing. If you have no balance, you cannot punch hard.
Next, you will learn about the “line of entry.” This is how you get close to the opponent without getting hit. You will study how to use your lead hand to “check” or pin their arm. This opens them up for a big strike. Many Panantukan DVDs spend a lot of time on these “check” drills.
Top Panantukan DVD Sets to Watch
There are a few sets that every student should know. Rick Faye’s series is very famous. He makes the moves easy to understand. He focuses on “flow.” This means moving from one strike to the next without stopping.
Ron Balicki also has a great set. His videos are very technical. He explains the “why” behind every move. If you want to know the science of dirty boxing, his DVDs are perfect. They cover everything from footwork to eye gouges.
Moving from Theory to Real Skill
Watching a video is just the start. You must practice what you see. You do not need a lot of space. A small garage or living room works fine.
Try to find a partner to work with. Panantukan is about feeling the other person’s energy. If you are alone, you can use a heavy bag. Focus on hitting the bag at different heights. Imagine the bag is an arm or a head. This helps you build the right habits.
Common Mistakes When Training Alone
One big mistake is going too fast. In Panantukan, precision is better than speed. If you rush, your form will be bad. Watch the Panantukan DVDs carefully. Look at how the instructor turns their hips.
Another mistake is skipping the footwork. Many people only want to use their hands. But your power comes from your legs. If your feet are in the wrong spot, your punch will be weak. Always practice the steps before you add the hits.
The Future of Panantukan Media
Today, many people are moving to digital links. But physical DVDs are still special. They do not need the internet to work. You own them forever. They often come with booklets that explain the drills.
In 2025, we are seeing more high-definition sets. These new videos show every muscle move. They make learning much faster. Even if you like digital files, having a physical backup is a smart choice for any martial artist.
Benefits of Long-Term Practice
Training in this art makes you very aware. You start to see patterns in how people move. This is good for self-defense. It gives you confidence.
Panantukan also keeps you fit. The drills are a great workout for your heart. You use your whole body, which builds lean muscle. Over time, your reflexes will become very sharp. You will be able to react to a threat without thinking.
Training Schedule for Success
How often should you watch your Panantukan DVDs? A good goal is three times a week. Spend the first day watching and taking notes. Spend the next two days practicing one or two moves.
Do not try to learn the whole DVD in one hour. Pick one “flow” and do it 50 times. Repetition is how your brain saves the move. After a month, you will be surprised at how much you know.
Frequently Asked Questions About Panantukan Training
Can I learn Panantukan without a partner?
Yes, you can do solo drills. Shadowboxing and bag work are very helpful. But having a partner helps you learn how to “trap” and “check” real arms.
Are Panantukan DVDs better than YouTube?
Usually, yes. DVDs are organized and show a complete system. YouTube is often just random clips that do not teach you the “why.”
What gear do I need to start?
You only need comfortable clothes and some space. As you get better, you might want focus mitts or a heavy bag to test your power.
How long does it take to get good?
If you train with your Panantukan DVDs three times a week, you will see a big change in three months. Real mastery takes years of practice.
Is this style safe for older people?
Yes. Panantukan is about using brains over brawn. It does not require high kicks or jumping. It is very good for people of all ages.
Final Verdict
Choosing the right Panantukan DVDs is a smart move for your safety. This art is not a sport. It is a way to protect yourself when things get dangerous. By using these videos, you bring world-class teachers into your home. You learn how to use your hands, elbows, and mind as tools for survival.
The best part is that you can go at your own pace. You do not need to rush or compete with others. You only need to focus on getting better each day. If you stay consistent, your reflexes will become fast and sharp. You will feel more confident and ready for any situation.
In the end, Panantukan is about more than just fighting. It is about discipline and learning a deep cultural history. Grab a high-quality DVD set and start your first drill today. Your journey into the world of dirty boxing will change your life for the better.
Disclaimer: The information in this article is for educational and informational purposes only. Panantukan is a physical martial art that involves contact and risk of injury. Always consult with a doctor before starting any new exercise or combat training program. Practice these techniques in a safe environment, preferably under the guidance of a certified instructor. The author and publisher are not responsible for any injuries or legal issues that may occur from the use or misuse of the techniques described in this guide. Training is done at your own risk.
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I’m Emma Rose, the founder of tryhardguides.co.uk, and a content creator with a passion for writing across multiple niches—including health, lifestyle, tech, career, and personal development. I love turning complex ideas into relatable, easy-to-digest content that helps people learn, grow, and stay inspired. Whether I’m sharing practical tips or diving into thought-provoking topics, my goal is always to add real value and connect with readers on a deeper level.